VIA Character Strengths
VIA Character Strengths is a positive psychology framework developed by Martin Seligman and Christopher Peterson. It classifies 24 universally valued character strengths organized under six core virtues: Wisdom, Courage, Humanity, Justice, Temperance, and Transcendence. The model emphasizes identifying and practicing 'signature strengths' to optimize well-being and personal growth.
Plain-Language Summary
A framework of 24 moral character strengths that enhance resilience, happiness, and connection.
High Expression Examples
- •Expresses curiosity, perspective, or kindness in everyday interpersonal interactions.
- •Consciously seeks new ways to apply top signature strengths in projects.
- •Approaches stress by leaning on virtues like courage and temperance.
Low Expression Examples
- •Lacks awareness of moral character virtues and signature strengths.
- •Focuses on fixing deficits or weaknesses instead of maximizing existing strengths.
- •Views positive psychology virtues as fixed or unchangeable over time.
Common Misconceptions
Your signature strengths never change.
Character strengths are dynamic. While top strengths tend to remain stable, you can deliberately develop and strengthen any of the 24 traits through consistent practice and focus.
Frequently Asked Questions
How do I find my signature strengths?
You can discover them by taking the VIA Character Strengths assessment, which ranks your alignment with all 24 positive traits.
Measure This Trait
Disclaimer: This glossary entry is provided for educational and self-reflection purposes only. The definitions and examples are informed by published psychological research and do not constitute clinical advice, diagnosis, or therapeutic recommendations. Personality and behavioral constructs represent general tendencies, not fixed or deterministic categories. For clinical or professional guidance, consult a qualified mental health professional.